People are unaware of the fact that you can get better eyesight without glasses. They believe that glasses are the only option to correct their vision. This is a myth which presides in our society which makes people wear glasses throughout their lives. Genes play an important role in transmitting vision problems from one generation to another. I am writing this article to make people understand the importance of exercises in reducing the power of your eyes. You can get better eyesight without glasses by practicing the exercises daily in your life. Your doctor will never agree to this fact because it will affect their career. Only a few eye specialists will take the effort to spread this knowledge among the people.
In most cases poor eyesight is caused due to the high stress and strain they put on their eyes. The muscles surrounding the eyes become weak and change the shape of the eyeball. Once the spherical shape of the eyes is altered it leads to improper transmission of the light rays. The rays do not fall on the retina which gives a blurred vision to the individual. You can prevent this by relaxing the eye muscles and get better eyesight without glasses. It was Dr William Bates who researched on this topic and brought out methods to gain better eyesight without glasses. He concluded that all the vision problems are caused mainly due to the excessive stress and strain placed on them by the individual.
Contact lenses and glasses in the long run decrease the eyesight of the people. The strength of eye muscles is diminished and your eyes become dependent on these lenses. It is your duty to protect your eyes by exercising it regularly. Eyes have got immense healing abilities and if you perform the simple exercises daily it will return back to its normal state. Better eyesight without glasses is the end product of all these efforts.
There are many sites present online from where you can learn these simple techniques which will provide better eyesight without glasses. Practice them daily and see the results in your condition.
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